The Gut Health and Skin Connection with Alissabeth Taylor FDN-P

Summary

In this episode of the Nurish.d Foundations podcast, host Carrie Hicks and guest Alissabeth Taylor, a functional diagnostic nutrition practitioner, explore the intricate connection between gut health and skin issues. They share personal health journeys, discuss the importance of holistic health perspectives, and emphasize the need for functional lab testing to uncover root causes of health problems. The conversation also covers dietary considerations, including food sensitivities, the impact of processed foods, and the significance of quality nutrition. Listeners are encouraged to advocate for their health and understand the body's innate ability to heal when given the right support.

Takeaways

The body is designed to heal when aligned with God's blueprint.

Nutrition plays a crucial role in skin health.

There is always a reason behind your symptoms.

Holistic health perspectives are essential for understanding health issues.

Functional lab testing provides valuable insights into health.

Food sensitivities can differ from allergies and require careful management.

Quality of food matters significantly in health outcomes.

Stress can negatively impact gut health and overall well-being.

Medications should be temporary and not a long-term solution.

Advocating for your health is crucial in navigating the healthcare system.